1. Be physically active Being active is great for your physical health while it can also improve your mental wellbeing. By being active, you raise your self-esteem. By achieving targets you set for yourself, you cause chemical changes in your...

Mental health has become a hot topic of discussion, more so in today’s competitive job market. The far-reaching effects of poor mental health at the workplace includes low productivity. On that note, here are some basic ways to protect and...

Never underestimate the importance of personality… We love labels in our society. It is so much easier to identify whom we belong with, where we belong, and why, when we all have tidy labels in our names. Whether it’s the...

Hey, you did great at that last presentation! You’ve been keeping on top of things at work, your output has been great and your KPI is amazing! So…why do you keep feeling like it’s all going to come crumbling down...

As we continue to adapt to the “new normal” of social distancing and working remotely for an indefinite period of time due to the coronavirus pandemic, the current job market has seen major changes in the types of jobs that...

Asimple fact that is slowly becoming accepted by the general public is that going digital is indeed the way to go these days, especially when it comes to doing business. As trends in recent years indicate, technological advancements have allowed...

In 2016, the World Economic Forum in a report estimated that technological advancements and demographic changes could lead to a net loss of 5 million jobs by the year 2020. A majority of these jobs are likely to be white-collar,...

You’ve probably heard the term “millenials” thrown around dozens of times, normally to describe yourself and friends/co-workers/acquaintances in a specific age group. Fun Fact: The term ‘millennial’ is used to refer to anyone born from 1981 to 1996, who make...